You Just Live

**Musings on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A decade ago, in October 2022, I found myself overwhelmed with anxiety, trepidation, and doubt regarding the path ahead. I was about to embark on my journey in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) as a first-year student….

**Nine Months in London: Insights from a Student’s Viewpoint** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I began my adventure of residing in London. Although this duration might appear brief, it has been ample to gain extensive knowledge about this lively and multicultural metropolis. London is famed not just for…

**Lower Body Strength Circuits Class: An All-Inclusive Guide** This 45-minute lower body strength circuit session is crafted to enhance strength and mobility with minimal gear. You only require one heavy weight (a dumbbell or kettlebell is perfect) and a resistance band loop, which is optional. The class features a guided warm-up and cool-down, is low-impact…

Here’s a rephrased rendition of your article: — ### Hip Mobility + Glutes Class I have another mobility session for you! If you happened to miss the last one that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are directing our focus towards hip mobility, while also strengthening the glutes during the…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what was in store for me. I was on the verge of starting my journey as a freshman in [Materials Science…

**Living in London: Nine Months of Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my adventure of residing in London. Although this time frame may seem brief, it has proven sufficient to acquire meaningful insights into this lively city. London boasts not only a diverse cultural tapestry and…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute lower body strength circuit session is crafted to challenge and fortify your lower body using a single heavy weight—be it a dumbbell or kettlebell—and an optional resistance band loop. The class welcomes beginners, with no jumping included, and modifications can easily be made…

Here’s a modified version of your article: — I’ve got another mobility class lined up for you! If you were unable to catch the last session that concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention is turning to hip mobility, with an emphasis on strengthening the glutes as well. If this…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I found myself overwhelmed with anxiety, fear, and uncertainty about what was to come. I was on the brink of embarking on my journey as a first-year student in [Materials Science…

**Experiencing Life in London: Nine Months of Discoveries** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of living in London. While it may not seem like an extensive period, it has given me enough time to collect some meaningful observations about this dynamic city. London is not…